How to Have Your Own Successful Online Health Coaching Business



I'm Ready

Turnkey & Fancy-Free is the fastest and easiest
way to get into the health coaching business
and reach the top level of Health Coaching.

With Turn Key & Fancy Free you’ll be inspired, motivated, connected and
ready and able to share your special gifts with the world.
You’ll receive a turnkey business with a website, email, social media,
coach-client programs, a business course, coaching, masterminds
and mentoring PLUS so much more!

Have questions? Register here for a strategy session.

We will learn where you are, where you want to go – and how we can help you get there.

Sign Up for a Strategy Session



You went to school because you want to help others—don’t let the technicalities of business stop you! Turnkey is like a “just add water” solution…except you’re just adding you! Forget the hassle of coding, optins,, websites, and all the technical jargon…the Turnkey package will get you and your business up and running quickly and smoothly.


You may have accumulated all the valuable knowledge about health coaching and know you were meant to help people, but where do you start when creating your own business? Included in this package is our 12 week Building Abundance business coaching course which will guide you every step of the way with interactive coaching calls, a business plan, and a supportive team of coaches who know exactly what you’re going through.


This package allows you to start building a list and producing income quickly with fully customizable wellness programs. Your new custom website will include ready-to-use coach-client programs, you’ll learn about irresistible optin offers, social media content, auto-responder setup, launch plan, and marketing schedule to effortlessly pull in a steady stream of clients.

we're here for you

This package gives you keys to the (virtual) store — with a beautiful sign out
front, the shelves fully stocked, and word out on the street
to get customers lined up at your door.


A Complete Online Business


Stunning Website set up for you
Blog – Health Histories – Sales Pages
Unlimited # of pages
Technical Support
Delivery platform for you client-coach programs
Email templates for program support
Social Media Strategy
Can be used alone or with your existing site


12 Day Detox (our #1 entry point) program
Program of your choice to suit your niche

want moreAdditional programs can be purchased for a small license fee.



You will not walk alone.  You will have business coaching, guidance, facilitation and peer masterminds.  Action is the piece that is missing in many businesses – either from fear or motivation. Action is key.  Confidence and guidance is the difference. Support Accountability Implementation (ACTION!) Collaboration


You will make a business plan, create a sales funnel, build your list and feel confident to run your health coaching business. It’s all specific to YOU and YOUR business.

whats included

Building Abundance:

The Business Plan for Health Coaches

Online Marketing Mastery (OMM)

An intensive 4 week marketing course for health coaches that guides you through creating a sales funnel from beginning to end.

Small Group Coaching

We’re with you throughout the course


“…THCG is like a business GPS”

“Before BA+ I had a vague idea of my niche and how to reach them but working in a small group setting helped me to focus as never before. Before the program, I had the drive but not the direction. THCG is like a business GPS, helping me to determine how to get where I want to be! The Physician Weight Loss program offers materials in learning styles that work for every learning style; visual, auditory and hands on. The information is timely, the research has been done, it’s clear, easy to follow and each module leaves my clients with significant and memorable actions they can implement right away. It works perfectly with individual and group coaching because everyone in the group can be on the same page. Add in my coaching sessions and stir! I would and have recommended BA+. The best way to build a business is to follow someone who has already been where you are, someone who is running a successful business and genuinely cares whether we succeed. Cathy Sykora IS that person, and her capable staff make it work for me. THCG’s programs and services have allowed me to focus on working on my business and building my coaching skills rather than spending time designing programs and building platforms. Since joining THCG I am more organized, less stressed, more focused and less anxious about the future health of my business.”

Nia Frieson

Owner, Be Well Lionness

“…opened my eyes to how to build and run my business more effectively”

“I love how in-depth each module is and the relevant work each week that really opened my eyes to how to build and run my business more effectively.

The Market Research for my niche work was simply invaluable and helped me really nail down what population I want to work with. Thank you so much for including this in the Inner Circle!”

Kasnya Berry

Health Coach, Destination Healthy

“My DSD website has changed my life!”
I love that everyone at THCG is in the health and wellness business. They understand me and my needs as a health coach. I wasn’t able to find that elsewhere.

My DSD website has changed my life! I’m actually making money now and people are finding me through my website. I can coach people who live in other states with ease. I love that my DSD site is all customizable to me and what I want it to be. I spend so much less time on the technical side of my website now which leaves me free to provide more value to my clients. I can’t recommend DSD enough!

Pamela Bilfeld

Health Coach, Pam's Recipe

“Thank you for making me confident enough to jump off the cliff and get going!”

Finally sat down to go through this program you offer! It has helped me decide to start off my new career with a workshop about the importance of Detox. That will hopefully lead into some clients for my 6-month program. You have taken so many questions I have had and answered them simply. I have been reading your blogs, printing out material, signed up for your course on building abundance which starts in Oct. WHEW! So much on your site that I wish I could take a week off from my JOB to just go through it all as I feel I want to just devour it!!! I have thanked you before, I will thank you again! Thank you for making me confident enough to jump off the cliff and get going!

Jackie Dunbar

“I can get answers and support from THCG as well as other coaches”

THCG Building Abundance coaching and business development program is absolutely the best thing I have done to move my health coaching business into the business I was dreaming about. Working with Coach Karen and Cathy I was able to create a business plan, fine tune my niche, problem solve logistics and face my fears. I was stuck trying to figure it all out… And this is what they do best… Pull you out of your own quicksand, so you can do your important work coaching others while you have all the support, education and information you need to make the “business” part of your career work for you and not against you. Although I still have work to do, I am confident now in my ability to run a successful health and lifestyle coaching business and not let it run me. Thank you, Cathy, for your vision and tireless work in creating this valuable resource for all us struggling health coaches. So comforting to know that I can get answers and support from THCG as well as other coaches, so I can focus my energy on helping others get unstuck in the quicksand of their own unhealthy lifestyles.

Judy Prokopiak

“I highly recommend the Building Abundance Course to any Health Coach…”

I highly recommend the Building Abundance Course to any Health Coach that wants to get organized. Being able to outline a plan that includes both a financial and marketing blueprint takes the guesswork, and a good deal of stress out of the process of getting a coaching business laid out and actionable.

Theresa Sailor




From getting you clients, to selling and delivering your programs.
With Turn Key & Fancy Free, you could have as many as 8 programs up and
running next week.

The bottom line is, there is a lot of information being sold on the internet for a lot of money.
The internet is a perfect vehicle for health coaches who want to help a lot of people get happy
and healthy. It’s also the perfect solution to raising your income ceiling. You can be bottomed
out at the number of hours you can put into your business (about $34 an hour at best) or you
can have unlimited income (one program averages around $580).

It’s possible. That’s why I created this package. It slims down what you need to deal with and
gives you the education, tools and support that you need to start making real nice income in
your health coaching business. This package uses the best of everything we’ve put out there (that
has proven effective and profitable) and it eliminated anything that you don’t need to be spending
time on right now.

If you’re serious about an online business, do this, you, your spouse, your family, your customers,
will be glad you did.

Our team is committed 100% plus – to your success. 



Building Abundance ($997 value)
Online Marketing Mastery ($1497 value)
Group Coaching ($320/month value)
Complete Online Business (over $15,000)
(If you already have a website, it will link)
Programs and Membership Site
with sequential release
Pre-loaded support emails with
automated delivery
Social Media Strategy & Tools
12 Day Detox ($732 value)
One other program of choice ($47/month)
Private Facebook Group
Mastermind ($160/month value)


TOTAL VALUE: OVER $24,500/year


Proven Ways to Fill Your
12 Day Detox

Tips to fill your 12 Day Detox to pay
for the expense of Turnkey & Fancy-Free,
Make your money back right away and
use the extra for business expenses.

Admission to The Inner
Circle Membership

After 6 months of Turn Key and Fancy Free
membership, you’ll be admitted to The Inner
Circle, where you’ll receive advanced step-by-
step business coaching, guidance, resources,
and support to help you build a successful business.


By purchasing this program, you are agreeing to these Terms & Conditions and Privacy Policy. Refund Policy: If you purchase this program and don’t absolutely love it, let us know and we will happily refund your payment in full.

To receive the refund:

  1. You must email us at attaching your receipt.
  2. State your reason for seeking a refund.
  3. Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
  4. You must request your refund and provide the above information within 24 hours of purchase.

All Terms & Conditions and all of our copyright, trademark, and intellectual property rights remain indefinitely, even after a refund has been provided.

Do you want to continue on the way it is now?

Or are you ready to lose the frustration and start making money?


Still have questions? Register here for a strategy session.

We will learn where you are, where you want to go – and how we can help you get there.

Talk to us!



Turnkey & Fancy Free™ programs must be used for one-on-one or group health coaching – it is not for resale to other health coaches. Your subscription gives you free updates during your membership.  The programs are all digital. They will be ready for download immediately. You will not receive a printed, hard copy book in the mail. It can be printed at your local printer or by you on your printer, or, you may purchase a hard copy from us- after you have purchased the digital copy.  It is beautiful when printed. Your Turnkey & Fancy Free is a perpetual membership.  You will receive a reminder so you can either update your card information or cancel.  You may cancel your subscription after the first 12 months.


You should send one module at a time to your client.  You may choose to do this by:  printing and handing a module for the next session, emailing either manually or with a scheduled auto-responder or through a membership program like the one we use to distribute your products.  (The second two options save paper). Supplemental Modules:  These should be added as you feel they are ready.  If you have a client who is trying to eat one of 3 meals at home – and still eats fast food for the other two…they will not be ready for the advanced nutrition for a while.  If you have someone who eats a healthy diet and is working on including more superfoods – you will want to introduce them to advanced nutrition immediately. Our Technical Platform (addl) Designed, Sealed and Delivered® (DSD) will send emails and provides health coaches with a membership site to deliver programs.  This is 50% off for Inner Circle Members.  CLICK HERE TO LEARN MORE


You may edit the material in most programs.  The requirements are that you notate your changes and leave the copyright. You may not delete the copyright on any programs. Editing can be done on a Mac or Windows. You may edit the program yourself.  We recommend that you edit in Microsoft Office PowerPoint for best results. You may edit the programs in PDF with the newest Adobe Acrobat Program, if you do not have this, it may be available as a 30 day trial from Adobe. It is easiest to split out the sessions for client delivery with a pdf and extract feature. You may choose to have us customize with logo and/or color in the store. There is a tutorial on editing in the Member Area (you must be logged in and in “My Products” to access) and in “files” in the Turnkey & Fancy Free Member Area. IF you are not a techie…or even proficient with software, you can still have us customize at any time after the purchase…or you can learn from tutorials supplied by outside sources.  Either google or use to do it yourself.  Purchase a Virtual Assistance package in your member area. ** The Physician Approved Programs require physician approval to make any edits.  There will be a charge by the doctor to review your changes.  Approval is up to the Physician and the payment is non refundable and does not insure that it will be approved.

Retail Pricing

We do not have a retail price plan. You should price your program with a base value + your costs + your profit.  In the costs, you should include the time you spend with your client as well as the time that you spend preparing for your client.  This program should help to cut down on the latter.  If you are selling a 6 month program, you may just want to figure up how many times you meet x’s your hourly rate.  If your rate is $125 and you meet 12 times, then a good cost for your time would be $1500.00.  If you have additional give-aways that total $300.00 then your total price for a 6 month program might be $1800.00.  However – your 12 day detox may be a “loss leader” to pull in new 6 month clients.  In that case, there have been several health coaches who have done real well with a $99 introductory price point.  (Self guided and one 15 minute meeting to move up to a 6 month program).